Public Yoga Classes
I have an injury, can I still come to your public classes?
It depends on the injury and your level of body awareness. The answer is usually yes, I am comfortable working with students that have injuries. Please email me first if you are still unsure.
I've never done yoga before, I'm intimidated and scared that I'll stand out as the 'worst' in the room.
When you first begin any aspect of yoga it's very normal to feel confused and lost. There are no true short cuts, everyone starts as a 'beginner'. The time it takes to shift past the initial beginner stage of the practice depends on the individual. I've taught a lot of students and of them all, I'm the slowest learner I've ever witnessed. Go to class, small progress leads to big progress.
Do you teach private yoga classes?
Yes, if I feel my approach will be beneficial for you. Otherwise I can recommend you a teacher that better suits your needs.
Yoga Teacher Training
I don't want to teach, I want to learn more as a student. Does your training suit me and how in-depth is it?
Yes, absolutely. The YTT program covers all areas, it is a collaboration of myself and my incredible co-team. I'm so happy to have on board the best teachers in their respected fields, each with a direct and mesmerising ability to educate and foster. It's as in-depth as you're ready for, meaning that the training is multilevel and layered. The training is structured to suit both those aspiring to teach and those looking to learn and progress.
Are there any requirements to take the training? How much experience do I need?
You must be at least 16 years old. If you are between 16 and 18 years old, it is required that you have written consent from your legal guardian. All that you need is an open mind, an interest in self development and a love for yoga.
What size is the group?
The group is capped to 10 - 14 students, depending on group dynamic.
Is food provided?
Full meals are not, however, snacks, tea and coconut water are provided. Our venue has a fully stocked kitchenette with fridge and oven. Close by are lots of cafes and supermarkets.